Showing posts from December, 2018

5-Hour Rule: If you’re not spending 5 hours per week learning, you’re being irresponsible

“In my whole life, I have known no wise people (over a broad subject matter area) who didn’t read all the time — none. Zero.”
 — Charlie Munger, Self-made billionaire & Warren Buffett’s longtime business partner
Why did the busiest person in the world, former president Barack Obama, read an hour a day while in office? Why has the best investor in history, Warren Buffett, invested 80% of his time in reading and thinking throughout his career? Why has the world’s richest person, Bill Gates, read a book a week during his career? And why has he taken a yearly two-week reading vacation throughout his entire career? Why do the world’s smartest and busiest people find one hour a day for deliberate learning (the 5-hour rule), while others make excuses about how busy they are? What do they see that others don’t? The answer is simple: Learning is the single best investment of our time that we can make. Or as Benjamin Franklin said, “An investment in knowledge pays the best interest.” This insight …

Things you may need to know about Acupuncture Treatment

What is acupuncture therapy? Acupuncture is an alternative treatment that refers to the treatment of placing very fine needles at different points in the body. The earliest record of acupuncture in China dates back more than 2,000 years, but most people think that this therapy started as early as 3000-4000 years ago. The type of needle technique and the type, style and size of the needle may vary greatly, as different styles develop with the spread of acupuncture in Asia and the rest of the world. In the Australia, traditional Chinese acupuncture is a relatively common acupuncture treatment.

How can acupuncture help me? Proponents of acupuncture therapy recommend it for the treatment of a variety of conditions that affect fertility. These conditions include polycystic ovary syndrome (PCOS), uterine fibroids, endometriosis, and problems associated with ovarian reserve function and sperm quality. It can also help alleviate some of the side effects associated with fertility drugs (such as b…

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9 Best Wrist Blood Pressure Monitors 2019

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